“The greater the obstacle, the more glory in overcoming it.” – Moliere



Transition coaching focuses on the process that you go through as you experience your own life-shifts.

Transition coaching helps you adapt to a transition that’s already occurred. The transition process involves two components – the physical changes and the psychological changes, so, transition coaching doesn’t focus only on  the motivational, strategic and planning aspects of transitions. It seeks to provide you with encouragement, questioning, goal-development, diverse planning, support and sharing.





Are you relocating and having a tough time adjusting to your new life?  Don’t worry!

This is perfectly normal and many people do take a long time to settle into life overseas.

Living abroad is an adventure, but sometimes you need someone with experience to help you appreciate the journey. 

Change can be thrilling and devastating all at the same time, so, undependable on your tasks and desires, having the right support can make a difference.

Some of us have a hard time making the adjustment when we first move abroad, while others handle the transition just fine. Everyone deals with change differently, but change joined by cultural differences may challenge even the smartest and culturally literate individual.

We help you identify issues, where cultural differences are the cause and provide training and coaching to increase cultural awareness and competence. 


The part can never be well unless the whole is well.” – Plato


  • Health Coaching


    Health Coaching, also known as Wellness Coaching, is aimed at empowering you to make lasting health behaviour changes that are the keystones of lifelong well-being.

    Health Coaching is a necessary connecting  link between medical recommendations and your capabilities to efficiently implement those recommendations into your complex life.

    Health Coaching helps facilitate behaviour change in a structured and supportive partnership between you and a health coach.

    Health Coaching helps you identify barriers to change and create strategies for moving forward.

    Health Coaching provides additional resources for facilitating healthy behaviour changes.

    Sessions can take place over the telephone, Skype, or in person.